Wednesday, November 24, 2010
I'm 5'7 and Weigh 160 lbs... And I'm OK with that...
I'm 31 years old, I'm 5'7 and I weigh 160 lbs.... and I'm ok with that! GASP! Yeah I said it... after years of dieting and hating myself and my body I have decided that I am fine the way I am...... O lord what's the world coming to??? According to the charts my ideal weight is 138.5... but let me fill you in on a little secret... mama's NEVER going to weigh 138 point flippen 5.
What's gotten into me you ask? Why am I bucking the system and giving up on every woman's dream of outward perfection??? Honestly because I'm tired. I've been on a diet since I was six(minus my three pregnancies when I gained 55+ pounds and ate everything but the kitchen sink... my butt actually made a shelf, no joke)... and I'm tired. I'm tired of letting the number on the scale determine my value in life. And I finally decided enough is enough.
I have always struggled with feeling "good enough"... at anything really. All through my teen years I battled depression and a myriad of eating disorders in my quest to feel loved and accepted. It wasn't until I worked in an inner city soup kitchen for children in Santiago, Chile, that I realized the ugliness of making myself throw up when there were precious little ones grateful for the one meal they a day they received from the church I was working for. I never made myself throw up again after that... even when my weight soared past the 200 mark.
Three weeks ago, right smack dab in the middle of the first week of a new "program" I had started I was enjoying a gluttonous meal of alfredo sauce and breadsticks at Olive Garden for a cheat meal. I was shoving my face full of whatever was put in front of me even though it had become painful to eat... (only hardcore dieters will be able to identify with the dangerous eating frenzy that accompanies a "free meal") Anyway, I stopped and thought this is ridiculous and I don't want to do it anymore. I was tired of the on-again-off-again relationship with food I had created. I was sick of the disfunction and for some strange reason for the very first time in my life I felt OK with myself. Who knew such revelation could come to me in a booth at Olive Garden at 10 o'clock at night. The feeling was so strong I had to tell my husband... I blurted out with tears streaming (and Alfredo sauce dripping off my chin I'm sure:))... "Babe, I hope this is OK with you...(long pause while I mustered the courage to tell him)... I feel like for the first time in my life I'm OK with who I am and what I look like... I know I'm still a good 20+ pounds overweight, my stomach is just YUCK after three kids and cellulite could be my middle name... but I just feel like I am enough... and I hope that's ok." I cringed as I waited for his response and cried even harder when he told me he had never been more proud of me.
It took me another week and a half to process this and convince myself that it's ok to like myself and just be fine with my body how it is right now. When I got the courage to tell my mom and some friends how I felt... it was really freeing... like a thousand pound weight had been lifted from my chest. It still makes me cry. It's still an active decision to choose to be OK with myself EVERYDAY... I have to turn away from the TV and magazine ads most of the time because I start comparing myself and questioning my new found resolve. Even the picture I used at the top of the post was hard for me to post... the firs thing I looked at was the size of my legs... I
Today I hope you can look at yourself and realize that you are beautiful... today, right now, just the way you are... YOU ARE ENOUGH!
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10 comments:
For sure I am enough!
Still crying... I had come to this revelation before our high school reuinion, I was happy and free and felt so good. And then I saw the faces of the people from all those years before and I immediately went back to feeling not good enough. I'm not sure why I give my power away everyday, but I'm so sick of it. Thanks for posting this, we have good men who love us, and find us crazy attractive, who cares about the rest...and even if we didn't have those men, we are still good enough. God wouldn't have waisted his time and energy, right?!
Beautifully expressed! :) I'd love it if you would go and do talks in schools on this very subject.... granted, each person has to come to this point themselves, it's nice to hear and if more of us stood up and said we were happy with how we are, right here, right now.... the pressure in our society would lift a bit.
Well done! :) You're gorgeous!
~ Catherine (Australia)
What a great decision you made....empowering, right?
Loved your post..thank you.
Okay seriously girly, I look at those family pictures you had done and wonder how one earth you have gotten MORE beautiful as you've aged.... and I'm younger than you and feel like I look twice my age. Crows feet, they found me. I hate smiling now. My eyes disappear and out come the ca-caws. BUT ANYWAY, the part about you and CJ in Olive Garden.... choked me up! Before I even got to his response I thought "why on earth would she even ask him if it's okay? OF COURSE he's gonna say it's okay!" and that was more because of who he is than what you look like.... I am SO GLAD you are okay with you, because the people around you find you gloriously beautiful.
LOVE this. Crying right now. You rock lady!
One of my good friends sent me a link to your post, and I just had to say that it totally makes me both wanna cry and salute you, mama! You have the right attitude, and you will be blessed for it. All of the fixation on appearances, all of the guilt, all of the worry, all of the self-doubt...what does it even do? I've battled eating disorders myself, and I try to keep reminding myself to consider, "Am I only happy when I'm 110 lbs?" The answer: nope. I was in the 130s when I married my husband. I was almost 200 when I gave birth to my first daughter (71 lbs weight gain, say what?! LOL). Your post is awesome and you rock mama!
Needed to read this today! Thank you for your transparency and honesty and for helping others feel empowered to feel the same way! You are beautiful and isn't it funny that others can find it so much easier than we can for ourselves? Love your blog and keep up the great work both inner and outer! ;)
xoxo
Tonya Poitevint
Thanks Tonya! I hope we can all start to realize that we're enough just the way we are... not that there's no need to be healthy and work out... just doing it for different reasons I guess... it's so freeing! Have a great day!
Linz:)
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